I founded Pathway to Freedom because I believe everyone deserves access to compassionate and personalized support on their journey to well-being. My own experiences have shown me the profound impact that counseling can have in helping people navigate life's challenges and discover their true potential.
My goal is to create a safe and welcoming space where you can feel heard and understood, and where we can work together to achieve your mental health goals. I'm committed to providing care that empowers you to live a healthier, happier life. My journey of self-discovery has taught me so much and led me to find inner peace. I believe it is my purpose to guide others by sharing the insights I've gained. Pathway to Freedom is about empowering you to find your own inner peace and live your life at its healthiest and happiest.
Explore the compassionate and supportive environment of Pathway to Freedom Counseling. Our serene and calming atmosphere is designed to help you feel at ease and focused on your journey to healing.
New Book Release - Available Now!
I’m so grateful for everyone who has supported me through this journey—your encouragement, love, and belief have meant the world. I hope you’ll share this with anyone who might need it.
I’m so excited to announce the release of my book, Healing and Feeling My Trauma. This book blends my personal healing journey, professional insights, and evidence-based tools for anyone navigating trauma. With beautiful illustrations by my creative partner, Lauren, it’s truly a labor of love.
A beautiful evening celebrating the launch of Healing and Feeling My Trauma—thank you to everyone who shared this special moment.
Healing Spaces
A Sanctuary for Your Journey
Unresolved trauma can impact every part of your life. Through trauma-informed care and EMDR therapy, we’ll gently process the past so you can live more fully in the present.
When life feels heavy and hope seems distant, therapy can be a space to reconnect with yourself. I’ll walk with you through the darkness, helping you rediscover purpose and joy.
If anxiety is making it hard to enjoy daily life, you're not alone. Together, we’ll explore the root causes and develop practical tools to help you feel calm, present, and in control.
Whether you’re starting your recovery journey or rebuilding after relapse, I offer non-judgmental support and evidence-based tools to help you stay grounded and move forward.
If you feel stuck in self-doubt or unsure of who you are, therapy can help you build a stronger sense of self, grounded in self-respect, clarity, and confidence.
Struggling with boundaries, self-worth, or losing yourself in relationships? I help clients break unhealthy patterns, build confidence, and form more balanced connections.
EMDR, which stands for Eye Movement Desensitization and Reprocessing, is a therapy approach designed to help you heal from distressing life events and trauma. If you're struggling with lingering negative memories or emotions from past experiences, EMDR can provide relief and support your healing. When a distressing event occurs, the memory may be stored incorrectly in the brain, making it feel as though the event is either happening again or reoccurring in the present moment. When a similar or triggering event takes place, the brain is reminded of the original incident and reacts as it did initially.
EMDR helps store the memory in a more functional part of the brain, recognizing it as something that happened in the past. Once a memory is processed, it no longer provokes distressing thoughts or feelings. The memory can be recalled without discomfort, allowing the individual to live in the present without being disrupted by the past.
FAQ
I typically have appointments available within a week. You can contact me directly to check availability and book a session.
Yes, I am currently accepting new clients. If you're interested in starting therapy, reach out to schedule your first session.
I accept various insurance plans. Please contact me directly to verify if your plan is in-network.
Yes! You can easily schedule an appointment through my online booking system.
I work independently under Pathway to Freedom Counseling, providing personalized and compassionate therapy services.
I frequently help clients with depression, anxiety, PTSD, trauma, self-esteem issues, addiction recovery, and life transitions. If you're struggling with any of these challenges, I’m here to support you.
I speak English and French, and I can conduct sessions in either language.