WE SPECIALIZE IN THE FOLLOWING:

At Pathway to Freedom Counseling, we believe healing is possible and that no one should walk their journey alone. We provide a safe, supportive space where individuals and families can find hope, healing, and freedom from the challenges that hold them back.

Our team specializes in Trauma, EMDR Therapy, DBT Therapy, CBT Therapy, TF - CBT Therapy. Whether you're facing overwhelming emotions, struggling with past experiences, or navigating life transitions, we are here to help.

We take a personalized approach to care—meeting you where you are with empathy, respect, and evidence-based practices—to help you move forward with confidence and clarity.

Let us walk alongside you on your path to healing, growth, and lasting freedom.

EMDR Therapy ( Eye Movement Desensitization and Reprocessing ) EMDR is an evidence-based approach for healing trauma and distressing memories. It uses guided eye movements and other forms of bilateral stimulation to help the brain reprocess traumatic experiences, reducing their emotional impact over time.

DBT ( Dialectical Behavior Therapy ) DBT is a structured, evidence-based therapy that helps people manage overwhelming emotions, reduce harmful behaviors, and improve relationships. It combines individual therapy, group skills training, and mindfulness to support lasting emotional and behavioral change.

CBT ( Cognitive Behavioral Therapy ) CBT is a goal-focused, evidence-based approach that helps individuals identify and change unhelpful thought patterns and behaviors. It teaches practical skills to manage anxiety, depression, and everyday challenges through structured sessions and active problem-solving.

TF - CBT ( Trauma-Focused Cognitive Behavioral Therapy ) TF - CBT is a structured, short-term therapy for children, teens, and families impacted by trauma. It combines talk therapy, education, and coping skills to help process traumatic memories and reduce emotional distress in a safe, supportive way.

EMDR THERAPY

EYE MOVEMENT DESENSITIZATION AND REPROCESSING

At Pathway to Freedom Counseling, we provide EMDR to help you heal from trauma and distressing life experiences. When painful memories are stored in the brain improperly, they can feel like they’re happening all over again. EMDR helps reprocess these memories so they’re no longer triggering, allowing you to move forward without being held back by the past.

All of our therapists are EMDR-trained and here to support your healing.

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