I’m proud to share the release of my book, Healing and Feeling My Trauma—a heartfelt blend of my personal healing journey, professional experience, and evidence-based tools for navigating trauma. Featuring beautiful illustrations by my creative partner, Lauren, this book is a true labor of love, created to support and inspire others on their path to healing.
-Azat Karen Jones
HEALING & FEELING MY TRAUMA : A JOURNEY BACK TO SELF - ONE FEELING, ONE TRUTH, ONE BREATH AT A TIME
Written by : Azat Karen Jones Illustrated by: Lauren Fonseca
Written by a licensed mental health counselor who has walked both personal and professional paths of healing, this book is a compassionate guide for anyone navigating the impact of trauma. Inside, you’ll find accessible information about trauma, guided self-reflection prompts, and evidence-based coping skills to support your growth and recovery.
Accompanied by heartfelt illustrations from a former client turned creative partner, this book is a powerful reminder that healing is possible—and you don’t have to do it alone.
Sincerely,
Azat Karen Jones, MA, LMHC, EMDR
A special place on my bookshelf — and in my practice.
As a counselor, I use my book as a supportive guide for clients beginning their healing journey. It's more than just a resource; it's a companion for those ready to process and move through their trauma with care and compassion.
Get a sneak peek inside the pages of my book!
This short video gives you an exclusive look at the content, design, and style of what’s waiting for you inside.
Celebrating a dream turned reality! A beautiful evening celebrating the launch of Healing and Feeling My Trauma—thank you to everyone who shared this special moment.